Friday, July 3, 2009

7-3-09 afternoon progress



Some soreness at the site, my back is a bit sore , no incision drainage, no warmth from incision

BP 125/77 Pulse 84
Weight 217.4 lbs

Taking pain medications:
Hydrocodone/APAP 5mg/325mg 2 tabs every 4 hrs (going to try alternating 1 every other 4 hrs)
Ibuprophen 200mg every 4-6 hrs

Roni and I went to Randall's today for some light shopping. I needed to get out to walk and an air conditioned store seemed like a great location. We were there about an hour. I got a pretty good walk in. I didn't really help with the shopping that much because my lift limit is so low that I can't gauge it (Sorry, Roni). I can grab cans, bottles, etc that are clearly labeled for weight.
One thing really struck -- when the energy goes, it goes all at once. I was close to exhausted when we left the store. I am going to have to pay close attention to that on future walks. Paying attention to my body's signals hasn't been a strength for me in the past.

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