Zoinks! I haven't posted in ages. I guess the point is really moot now. I feel great. I've lost about 25 pounds since October. The only problem I've experienced is low blood pressure when I stand up. The cardiologist still has me on a beta-blocker to help my heart learn to pump with less force. Due to the weight loss, my dose was too high. Doing much better now that he dropped me to one dose a day rather than two.
I'm still walking just about every day. When it is cold and rainy, I take a pass and sleep for an extra hour. I'm doing about 1 hour a day at about 3.5 mph. I just put on an audiobook and hit the road. Currently, I'm listening to Have Space Suit - Will Travel by Robert Heinlein.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment