11-07-09

Last night Rocket and I went to see ACDC. It was an excellent show!

Last night was the first concert, or live music performance for that matter, since my surgery.
I will post some pictures when I have time.

Over the past month I have been working at getting back into shape.
Up every morning at 6 and out walking by 6:15.
Walking evenings.
Jogging a bit.
A bit of work with weights.
Watching my what I eat.

In the last month, I have lost 10 pounds and I feel really good.